The body, health, disease regularly changes, builds, up, breaks down, renews largely via diet. Controlling the body, maintaining health, curing disease is simple, no different from baking a cake. If you do not like the taste, texture, appearance then change the ingredients and bake, create a new cake, body, which is something you do every day, for better or worse. All of the ingredients of the body, health, disease, nutrients, foods, herbs, climate can be identified, defined by the following key words: hot, cold, building, cleansing, dissolving, thick, thin, hard, soft, dry, moist and airy (wind). The body, every structure cell, tissue, nerve, gland, organ, sinew, hormone, blood, mucus, urine, stool function vision, digestion, circulation, respiration, elimination, reproduction, locomotion, immunity healthy, diseased regularly changes, alternates, balances o Builds up increases, thickens, heats, expands, rises o Breaks down decreases, thins, cools, contracts, sinks o Renews (daily, months ]/- years) o Via diet (building, cleansing, heating, cooling, drying, moistening food, herbs), air, exercise, sun, earth, spirit The correct balance, building up, breaking down, diet, exercise ⇾ normal structure function (98˚F), health, pleasure. Any other balance, in the extreme ⇾ abnormal, too much or too little structure function, disease, pain via 1. Too much building o Excess, thick, fatty, oily, dry, hard, hot symptoms o Clots, high cholesterol, plaque, atherosclerosis, obesity o High blood pressure, arthritis, insomnia, stroke o Tumors, cancer, gout, stones, acne, psoriasis, diabetes o Dysmenorrhea, endometriosis, prostatitis, hyperacidity o Cold, damp (watery), thick, hard, hot symptoms o Loose stools, mucus, phlegm, pleurisy, cysts, stones o Edema, copious urination, nocturia (nighttime urination) o Leucorrhea, yeast, bladder infection, fungus 2. Too little building, too much breaking down o Deficient, thin, dry, loose, cold symptoms o Anemia, fatigue, pallor, shaking, arthritis, diabetes o Thin, dry, cracked skin, lips, nails, eczema, loose stools o Autoimmune, Irritable Bowel Syndrome, insomnia o Amenorrhea, infertility, miscarriage, impotence, ADD Identifying and controlling the building up (hot, yang) and breaking down (cold, yin) of the body, every nutrient food, herb, exercise (physical, mental, spiritual), climate is the key to controlling, building up, breaking down, thickening, thinning, heating, cooling, expanding, contracting, drying, moistening the body, every structure function, healthy, diseased, which is why myself and others were able to cure solely via diet Anemia, miscarriage, impotence, eczema, ADD Constipation, anal fissure, Irritable Bowel Syndrome Lower back pain, neuralgia, common cold, arthritis Dry cracked lips, nails; sinusitis, hot flashes, anxiety Mucus, edema, cellulite, yeast infection, cystitis High cholesterol, atherosclerosis, obesity, insomnia High blood pressure, Plantar Fasciitis, heartburn Acne, psoriasis, rashes, itching, breast tumors, cancer
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